Quote:
Originally Posted by hmadil
I am applying for Short Service Commission Test(Captain(ICTO)).. My weight is 82 kg and height is 5'8'' . It should be 72 according to my BMI . please suggest me how to reduce weight fast .
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''Agar tu Ban'na chahta hai khush navees, likhta reh likhta re likhta reh''
According to this, ''Tu ban'na chahta hai smart to bhagta reh bhagta reh bhagta reh''.
Running Running Running........Wear thick track suit and start running........
you'll observe difference....