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  #21  
Old Sunday, February 23, 2014
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@has anybody received letter for remedical...if so please inform

@shoiab
hav u received letter...from fpsc
Last edited by Z Bokhari; Monday, August 11, 2014 at 04:33 PM. Reason: merged
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  #22  
Old Sunday, February 23, 2014
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@shoiab
hav u received letter...from fpsc
No news about it.
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  #23  
Old Sunday, August 10, 2014
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Default medical fitness
Dear members
I have been selected as assistant (bs-15) in lahore high court. my height is 181 cm and weight is 97 kg. I appeared for medical fitness certificate in services hospital yesterday. i wanna ask if my weight is gonna make a problem for me. As it is a non-gazzeted post, will they ignore it or not ??
kindly reply..
Last edited by rameez tahir; Sunday, August 10, 2014 at 03:50 PM. Reason: typo
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  #24  
Old Sunday, August 10, 2014
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Dear members
I have been selected as assistant (bs-15) in lahore high court. my height is 181 cm and weight is 97 kg. I appeared for medical fitness certificate in services hospital yesterday. i wanna ask if my weight is gonna make a problem for me. As it is a non-gazzeted post, will they ignore it or not ??
kindly reply..
I don't think so it will be any problem, however, try to reduce your weight...

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  #25  
Old Sunday, August 10, 2014
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Default Can anyone be barred from joining the civil service on account of obesity?
If a person is overweight according to his BMI, will he be barred from joining the service?

What if he is unsuccessful in losing the excess weight as prescribed to him in the medical test?
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  #26  
Old Monday, August 11, 2014
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If a person is overweight according to his BMI, will he be barred from joining the service?

What if he is unsuccessful in losing the excess weight as prescribed to him in the medical test?
I also want to ask same question, seniors please answer the question authentically?

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  #27  
Old Saturday, August 16, 2014
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BMI will not be a big issue, however, don't take it lightly.
If you only reduce food intake, your body will get used to it and you won't reduce much weight.
Most important is physical workout.
Walking will get you nowhere in 6 weeks.
Jog as much as you can, twice a day if possible.
If jogging it is not possible, do leg exercises. Sit ups, or, squats with weight can replace jogging and reduce weight quickly.
Also drink at least two glasses of water BEFORE every time you eat, so that you don't eat too much.
I say this from experience, with all humility.
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