yes u can take spray with u but before entering the exam do inform ur invigilators abt this.
migraine can be due to some reasons which u urself b well aware of .. reasons like bright lights or loud noises, Changes in weather or altitude, Feeling tired, stressed or depressed, Changes in sleeping patterns.
thr r some foods that may trigger migraines like caffine in excess(Tea, Coffee) , Pickled, preserved or marinated foods, such as olives and pickles, and some snack foods, Soy sauce, Cultured dairy products, such as buttermilk and sour cream.
medicines used to prevent migraines include propranolol, timolol, divalproex and some antidepressants.
To prevent migraines:
Try to avoid foods or other things that seem to cause migraines for you. Keep a journal to help you identify triggers. Get plenty of sleep and drink plenty of fluids. Try to relax and reduce the stress in your life. Also try to get regular exercise. Aerobic exercise can help reduce tension as well as keep your weight in check. Obesity can contribute to migraines.
Tips on reducing the Pain:
Lie down in a dark, quiet room.
Put a cold compress or cloth over your forehead.
Massage your scalp using a lot of pressure.
Put pressure on your temples.
hope this would some how help u get rid of migraines... aura occurs aftr ur head pain... so before this occurs try to prevent it thru these mentioned tips.
regards

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