"Sleep Well
Regular sleep is one of the best ways to control stress. Getting up and going to bed each day at the same times ensures that your body and brain are getting the rest they need for optimal functioning. Students who follow a regular sleeping pattern have been shown to perform 30% better than students who stay up late or get up early to study."
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hmmm...good tipe shared.
But no matter how good my preparation is, i can't sleep in the night in exam days. :|
And it does affect my performance.
During solving the paper, there does come a time when i feel sleepy and tired.
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