@Amy

Today saw this useful post.Thanks for posting it.I took stock of my habits in the light of your suggesions.Found that I'm already practising them save two items: first,honey-lemon drink and the second I'm not performing yoga.

Could you please send me any tip to learn how to practice yoga.

Advnce thanks.


One who cannot take care of herself/himself can be little trusted to be a responsible person.

...Yasser

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Yasser Chattha