thanks yasser and mtgondal.
@yasser
dear plz have a look at this...........its quite helpful for yoga learning and traning specialy for beginners in simplest way.
http://www.yoga-advice.org/
take good care of urself and stay healthy
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" Woods are lovely dark and deep But i have promises to keep And miles to go before i sleep "
Last edited by amy; Sunday, June 03, 2007 at 11:06 PM.
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