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beside having all these benefits tea also hold some side efects also, main point is that every thing should be taken in balance form so that we can benefit from it without any harmful effects.
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good point, aour plz is point ko khud bhi follow kerna........nahi to 
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Time is like a river.
You cannot touch the same water twice,
because the flow that has passed will never pass again.
Enjoy every moment of life.
I have learnt silence from the talkative, toleration from the intolerant, and kindness from the unkind; yet strange, I am ungrateful to these teachers.
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