1. change your instrument, i.e., if you write with a ball point pen, begin writing with a pen.
2. get plane sheets with no lines.
3. write BIG. in the beginning write four or five words in a row.
4. write what you feel like writing. your fantasy, any story, any cherished incident etc.
5. buy a pen with which you will love to write.
6. practice makes a man perfect.