Sorry I tried to recall my essay outline but couldn't succeed to recollect it thoroughly. Anyhow, Its structural glimpse is here.
(Outline 3 pages, Essay 14-15 pages)

We have to learn to be our best friends because we fall too easily in the trap of being our worst enemies.

Introduction

“Wherever you stand be the Soul of that place” (Rumi)

"Find the sweetness in your own heart, then you may find the sweetness in every heart" )( Rumi)

Thesis Statement: Self reliance ,Self confidence, Be true & sincere to ourself.
1-Who are Best Friends? & Being our own best friend
2-Who are Worst Enemies? & being our own worst enemy
3-Individual level
4-Society Level
5-National Level
a-Let's be united
b-
c-Positive critic
d-Accepting our own Mistakes
e- No to Blame game
f-
6-How can we be our own best friends?
a-Education
b- Self confidence
c-Sincerity to self
d- Will Power ( Positivity through every thick & thin)
e-Self consciousness
f-Inner peace
g-
7-Why we become our own worst enemy?
A-Lack of self trust
b-Negativity
c-(we become prey to our painful part of life)
d-
8-Consequences of being our own best friends
a- Harmony
b-
c-
d-
9-Consequences of being our own worst enemy
a- Destruction of Soul leading to destruction of a Nation
b-
c-violence
d-
10-Examples of Nations: own best friends
a- Japan
b- China
c- USA
d-Canada
Conclusion: