Quote:
Originally Posted by Honey Qazi
Physical fitness means height 5'7" & 33"-34 1/2(with expansion). Chest size for male candidates only.
|
I have appeared in ISSB exams twice first in Malir Cantt and second in Gujranwala Cantt, and PHYSICAL TESTs comprise of 1)Running 1mile in 8 or 9 minutes, 2)Push-ups 10 to 15 in 2 minutes 2)Sit-ups 10 times in 2 minutes 4)Chin-ups 3 to 4 times in2 minutes, there will also be testing your chest, height, weight etc...
Good Luck friends, it is really a pride in being Federal Agent.