Slam.
I am still on regular walk. I have medical checkup on 29/05/2009 at Islamabad. I am 5.8" and my weight stopped reducing now, as most of the fats have burnt but still I am 82 kg having waist of 34-35". Thanks for your encouragement and hopefully I will get some more time. I am very thankful to this forum which is a source of inspiration and guidance for me. Yes I was athlete during my college time and best table tennis player that might be reason that I have more muscle mass which is very difficult to reduce.

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Slam,
Today I appeared b4 medical board at Islamabad and they declared me fit as I am 77 kg now. Thanks to all the members for encouragement and motivation. I have reduced 10 kg within in 15 days by reducing diet and walk of over 20km per day.