@ Muhammad Jawad Ali,
Choose one subject and keep its book with you even when you're at work. Try to read it in the little possible time that you find when you're at work. Even if it is few minutes or half an hour or whatsoever, it counts. It will make up your tempo and prepare your mind for studies. After a week or so, plan your time table. Try to read newspaper daily, it'll help you in many ways, for essay, vocabulary, current affairs, islamiyat, Pakistan affairs etc. Dont get dishearted, just concentrate on your goal. I hope it'll work.
Good luck about the time management and everything!
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If it's meant to be, it will be.
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