Today I have purchased shoes, new pair of trousers and have also searched out some of the videos of abdomen exercises. Inshallah from tomorrow I will have to start jogging. As I have qualified a test in Police for assistant sub inspector. It will also be helping for me in that test. Now, I start jogging only, tomorrow I will report you that how much I am able to jog on the very first day. If I feel any difficulty, will be seeking help from you. Thanks both of you for such a productive suggestions. Inshallah I will see you tomorrow.

I have set the time of 5 to 6-1 hour to jog on daily basis. Let's see how much I will do it, will report you tomorrow.

Waqas and Muhammad T S Awan, thank you for being with me, I will be needing your help, you people have to boost me. I am really thankful to you for such a nice response. Muhammad T S Awan, I will also act what you suggest, it seems really fruitful. Just boost me and help me like this. Inshallah Will see you tomorrow