Originally Posted by tahirRajput

AOA. My physical test was conducted at LHR today. It was very easy. Nothing to worry about it. ANF staff is very friendly and Cooperative. Most importantly You just have to clear running test , because there is no relaxation in it. once you'll clear it rest of the tests are very easy and there is also some relaxation afterwards.
Following tests will be conducted:
>1.6KM (1 Mile) in 8 minutes
>15 Push ups
>15 Sit Ups
>15 Pull Ups (Utthak Betthak)
> Knee Knocking and Elbow Checking
>Height (Min 5' 7")
>chest (32-34)

Best of Luck