How to get rid of Depression???

samreen · #1 Saturday, February 24, 2007

Now a days, almost every one of us is effected by Mental Stress and Depression .It can not only cause psychological harm, but also manifests one in various physical defects. The common stress and depression-related problems are some forms of mental illness, drug addiction, insomnia, skin, stomach and blood pressure disorders, colds, migraines, a number of bone diseases, kidney imbalances, respiratory difficulties, allergies, heart attacks, and brain swelling. Of course, stress and depression are not the only causes of these, but it has been scientifically proven that the origins of problems such as these are usually psychological.

In short, stress harms a human being's natural equilibrium. Constant exposure to this abnormal condition impairs the body's health, and leads to a wide variety of disorders.

The reason for "stress" is revealed by Allah in the Quran:

"But if anyone turns away from my reminder, his life will be a dark and narrow one…" (Quran, 20:124)

In another verse, Allah has revealed that "… the earth became narrow for them, for all its great breadth and their own selves became constricted for them and they realized that there was no refuge from Allah except in Him…" (Quran, 9:118)

Anyone who acts rightly, male or female, being a believer, we will give them a good life and we will recompense them according to the best of what they did. (Quran, 16:97)

So the HOLY QURAN is the best tablet for all of our Tensions and Depressions.

Let’s make addict ourselves of this tablet to avoid all mental and psychological depressions.

I M Possible · #2 Saturday, February 24, 2007

Mashallah, Qura'n has enlighened us with all sort of answers. That's true to bits.

Thanks for sharing, Samreen!

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